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  • Living Liturgically with Kids on the Feast of St. Valentine

    In today’s culture, St. Valentine’s Day is often reduced to candy hearts and romantic gestures, but as Catholic men, women, parents, and godparents we have a wonderful opportunity right in front of us to establish a more authentic meaning of the feast of St. Valentine for our families. This special day is about way more than how the secular world perceives love; it’s about St. Valentine’s deep love for Christ and his courageous witness to the faith. By celebrating his feast day liturgically, we can show our spouses and our children about true love—the kind that reflects God’s love for us. Who Was St. Valentine? St. Valentine was a Roman priest who lived during a time of Christian persecution. He defied Emperor Claudius II by secretly performing marriages for Christian couples and was ultimately martyred for his faith. His life reminds us that true love is sacrificial, courageous, and rooted in Christ. If you'd like to learn more about the multifaceted history of the Catholic priest known as St. Valentine, grab a copy of my book Festive Faith . In it I've written all about who he is and common Catholic traditions associated with this feast day. Thank you for letting me squeeze that in, now back to some really sweet ideas for celebrating with Catholic kiddos. Liturgical Activities for Kids Here are some meaningful and festive ways to celebrate the feast of St. Valentine with your children. I recommend picking one or two that fit with the personalities and needs of your family. I will also try to share ways that you can adapt these ideas for ease and creativity! 1. Heart-Shaped Prayer Cards– Have your children create heart-shaped cards with Bible verses about love, such as 1 Corinthians 13:4-7. Encourage them to give these cards to family members, friends, or their classmates. Adaptation: If you don't have the supplies or time to make cards you could always purchase Catholic St. Valentine day cards. My shop Liturgy Market has the following printable options: Scriptural St. Valentine Day Cards Saint Quote Valentine's Day Cards Saint Valentine Day Love Coupons for Couples Saint Valentine's Day Spiritual Bouquet Cards 2. St. Valentine’s Storytime– Read children's book about St. Valentine or wholesome stories of love, such as: The Story of St. Valentine , Happy Valentine's Day, Curious George , Happy Valentine's Day, Mouse , or God Gave Us Love . Tip: Before the start of a special feast day or season I like to pull out the books in our library that speak to those themes. You can either create a little book stack or a book basket, but put it in a place where they are easy to see and grab. Books can be a helpful reminder to us of the season we are in and the saints we are celebrating, as well as inspire us to live the virtues that they represent. 3. Acts of Love Jar– Create a jar filled with small slips of paper suggesting acts of love and kindness, such as “Pray for someone today” or “Help with a chore without being asked.” Tip: You can create enough for the entire month of February, or maybe just for the week of St. Valentine's Day. Explain to your children how the jar works, and make it a part of the morning or after school routine. Build excitement around it! Adaptation: You can also do this with popsicle sticks and a small vase or glass. 4. Bake Heart-Shaped Treats– Bake cookies or cupcakes in heart shapes and discuss how love should be shared with others, just as St. Valentine shared Christ’s love. Idea: Similar to how we do a Christmas cookie share, you might consider making a little extra and gifting it to your children's teachers, your neighbors, or your friends. Adaptation: If you don't have time to make them, buy them! 5. Family Rosary for Love– Pray the rosary together, focusing on the mysteries that reflect God’s love, such as the Joyful Mysteries. Adaptation: If you have really small children, try just doing one decade together. From my years of teaching small children I'd also like to recommend that you try this. Every time you say the word "Mary" tell them to do a certain hand gesture, like make a heart with their hands 🫶 or place their hands over their heart. Now they are actively listening to the words you are saying, staying more quiet during prayer, and engaging in a more sensory manner which will help to hold their attention. 6. Craft a Love Banner– Make a decorative banner with phrases like “God is Love” and hang it in your home as a visual reminder of divine love. 7. Write Letters to Jesus– Encourage children to write letters to Jesus, expressing their love and gratitude for Him. Tip: I highly recommend creating a memory box for each of your children. My husband and I both have something like this from our childhood and it is such a treasure to pull out things that we created when we were smaller. Our memory boxes also helps us to remember the traditions that our families did with us, so that we can continue those things. These sweet little St. Valentine's Day letters to Jesus would be just the thing to keep. 8.Create a Liturgical Playlist– Compile songs about God’s love to listen to throughout the day and have a joyful sing-along session. Embracing the True Meaning of Love St. Valentine's Day is a great opportunity to teach our children, spouses, and families that love is more than fleeting emotions; it is a decision to will the good of the other, just as Christ loves us. By celebrating St. Valentine’s feast liturgically, we can manifest what we believe in our homes with faith, love, and a deeper connection to our Catholic heritage. As you celebrate, share your activities and reflections with other Catholic families and inspire each other to live liturgically with joy and purpose. Happy Feast of St. Valentine!

  • Pan-Seared Lamb Chops- St. Agnes & Easter

    I have to share with a sense of light-heartedness that at one point in my life I found it difficult to eat lamb, especially as it connected to feast days. Perhaps there was a sensitivity to Jesus being called the Lamb of God, or the way that St. Agnes is pictured holding a lamb that made it difficult for me to cook one up. That quickly went away after having tried a very well made lamb loin and realizing that it truly does make for a festive and meaningful dinner. Lamb is a rich and symbolic dish that beautifully connects spiritual nourishment with physical nourishment. I particularly like this recipe because I usually have everything that I need already on hand except for the lamb. The feast of St. Agnes usually falls on a weeknight when there is typically a lot going on so it's nice to keep a good balance of simple and special. All I have to do is remember to put lamb in the grocery cart! Not to mention that this recipe is quick. It took me 20 minutes to cook everything: the lamb chops, roasted brussels sprouts, and dinner rolls. I shared why I chose lamb for dinner on this feast day, and we prayed the St. Agnes prayer after saying the traditional meal time prayer. I personally really like this kind of no-brainer approach to liturgical living that establishes Catholic culture, conversation, and connection in the home. Why Lamb for St. Agnes' Feast Day? St. Agnes, a young Roman martyr, is often depicted with a lamb, symbolizing her purity and unwavering faith. The name "Agnes" resembles the Latin word agnus , meaning "lamb," which further strengthens the connection. Serving lamb on her feast day honors her legacy and reminds us of the gentle strength she exhibited in the face of persecution. The Symbolism of Lamb at Easter Easter is the ultimate celebration of Christ's resurrection, and lamb holds a significant place in this joyous feast. Jesus is the Lamb of God, who was sacrificed for our salvation, fulfilling the Old Testament foreshadowing of the Passover lamb. By preparing lamb for Easter, we reflect on Christ's sacrifice and victory over sin and death. Watch the tutorial by clicking the button below! Pan-Seared Lamb Chop Recipe With Pictures (Note: If you would like the recipe without pictures scroll down to the bottom of the page.) Prep Time: 5 minutes Total Cook Time: 15 minutes Yields: 4-6 lamb chops Ingredients: 🐑 Lamb chops (4-6) 🐑 1/2 tsp rosemary 🐑 1/2 tsp kosher salt 🐑 1/2 tsp garlic powder 🐑 1/4 tsp black pepper 🐑 1 tbsp butter Directions: Trim some of the fat off your lamb and cut the rack into individual chops. Combine all the seasonings and sprinkle them evenly on both sides of each lamb chop. Heat one tablespoon of butter over high heat in a skillet. Place the lamb into the skillet and sear for 2-3 minutes on each side or until you achieve an internal temperature of 145°F. Serve with salad, veggies, potatoes, or a roll. Recipe Without Pictures Ingredients: 🐑 Lamb chops (4-6) 🐑 1/2 tsp rosemary 🐑 1/2 tsp kosher salt 🐑 1/2 tsp garlic powder 🐑 1/4 tsp black pepper 🐑 1 tbsp butter Directions: Trim some of the fat off your lamb and cut the rack into individual chops. Combine all the seasonings and sprinkle them evenly on both sides of each lamb chop. Heat one tablespoon of butter over high heat in a skillet. Place the lamb into the skillet and sear for 2-3 minutes on each side or until you achieve an internal temperature of 145°F. Serve with salad, veggies, potatoes, or a roll. If you made this recipe, share it and tag me! And if you enjoy delicious recipes for feast days and liturgical seasons, follow along for more. 🧡

  • Dia de Los Muertos and All Souls' Ofrendas

    It is my pleasure to welcome another guest writer and dear friend, Natalie Rodriguez. As we walk through November, a sacred month dedicated to the souls in purgatory, she shares her fond memories of celebrating All Souls' Day with her grandmother and the way that she invites her community into that same tradition today. In this inspiring recount of heritage and culture, we can all learn how to honor our beloved deceased in the embrace of those we love and care about. All Souls' Day is a very nostalgic day for me as I recall living with my grandmother in Mexico and seeing her so carefully prepare her altar. This took days and many hours as my sweet abuelita would think of the favorite meals and treats of each family member that would have a special place on her ofrenda. Making homemade pan de muerto, mole, and atole filled the house with the most delicious aromas. How I wish I could have bottled up the scent! I rejoice in these memories with abuelita Natalia as I prepared my own altar with my mother and children a few days ago. I pray they also grow up with special memories that they recall each time this special day approaches.  This year for Dia de Los Muertos, we decided to invite friends and neighbors to place pictures of their loved ones on our ofrenda. Sharing in a special meal and spending time in prayer connected us to our loved ones and each other. It is in these moments where we allow ourselves to be stretched that Christ comes to meet us through one another. It is an opportunity for each of us to be noticed by someone else, and for our loved ones who are no longer here to be noticed too. By welcoming others into honoring the beloved dead who have shaped us brings another layer to what it means to feel truly “seen.”  When we give ourselves away through the gift of hospitality the mess may increase but so do the memories and graces. Be encouraged that you have something special to give, and that in giving you will surely receive. May the souls of the faithful departed, through the mercy of God, rest in peace. -Natalie Rodriguez You can follow Natalie's liturgical living journey on Instagram @the_mamastery . If you'd like to learn more about the Triduum of Death: Halloween, All Saints' Day, and All Souls' Day you will really enjoy my new book Festive Faith. In this handbook for liturgical living you can get all the fascinating details about Catholic ofrendas and simple steps for creating your own.

  • Catholic Soul Cakes Recipe

    What is All Souls' Day? The feast of All Souls, observed on November 2nd, is a day when Catholics remember, honor, and pray for the faithful departed, especially those believed to be in purgatory. The Catholic Church teaches that purgatory is a temporary state of purification for souls who died in God's grace but still need cleansing to enter heaven. Prayers, Masses, and acts of charity offered by the living can help these souls on their journey to eternal peace in heaven. Where Do Soul Cakes Come From? The tradition of soul cakes is connected to medieval customs associated with All Souls' Day. People would bake and give out small cakes, often called “soul cakes,” in memory of the departed. These cakes would be offered to visitors or to the poor as they went “souling,” a practice in which people would go door to door, praying for the dead in exchange for food. The cakes were typically round and marked with a cross, symbolizing prayers for the souls in purgatory. This tradition of giving soul cakes is a way for communities to pray for and remember the deceased, share in charity, and pass down Catholic beliefs about the communion of saints and the power of intercessory prayer. Although the practice of “souling” has mostly faded, baking and sharing soul cakes remains a meaningful way for us to connect with the festivity of All Souls’ Day and to remember that our prayers continue to support and bring comfort to the faithful departed. Try My Recipe! Here's a unique and delicious take on Soul Cakes that blends traditional elements with modern flavors. My version adds a touch of warmth and comfort, perfect for the season! Orange Spice Soul Cakes with Honey-Maple Glaze Ingredients: For the cakes: - 2 cups all-purpose flour - ½ cup granulated sugar - 1 tsp baking powder - ½ tsp ground cinnamon - ¼ tsp ground nutmeg - ¼ tsp ground cloves - ¼ tsp ground ginger - ½ tsp salt - ½ cup cold unsalted butter, cubed - 1 egg - ½ cup milk - Zest of 1 orange - 1 tsp vanilla extract - ½ cup currants or raisins (optional) For the Honey-Maple Glaze: - ¼ cup honey - 2 tbsp maple syrup - 1 tbsp butter - Pinch of cinnamon Instructions: 1. Preheat and Prep: - Preheat your oven to 350°F (175°C). - Line a baking sheet with parchment paper or lightly grease it. 2. Make the dough: - In a large mixing bowl, combine the flour, sugar, baking powder, cinnamon, nutmeg, cloves, ginger, and salt. - Cut in the cold butter using a pastry cutter or your fingertips until the mixture resembles coarse crumbs. - Stir in the orange zest and currants (if using). 3. Wet ingredients: - In a separate bowl, whisk together the egg, milk, and vanilla extract. - Pour the wet ingredients into the dry ingredients and stir until just combined. The dough should be soft but firm enough to roll out. 4. Shape the cakes: - Lightly flour a surface and roll the dough out to about ½ inch thickness. - Use a round cookie cutter or glass to cut out circles. - Place the cakes on the prepared baking sheet and score the tops with a cross pattern using a knife. 5. Bake: - Bake for 15–18 minutes, or until the cakes are golden brown and slightly firm to the touch. 6. Glaze: - While the cakes are baking, make the glaze by heating the honey, maple syrup, butter, and a pinch of cinnamon in a small saucepan over low heat until smooth. - Once the cakes are done, brush the warm cakes with the glaze. 7. Serve: - Allow the cakes to cool slightly before serving. They’re best enjoyed warm with tea or coffee. These Orange Spice Soul Cakes offer a blend of old-world charm with the bright, refreshing flavor of orange and the warmth of spices, elevated with a luscious honey-maple glaze. Perfect for sharing on a cool autumn day! Remember, the secret ingredient to liturgical living recipes is sharing in the fun with your friends and family. Happy baking and may your kitchen be filled with laughter and the delicious scent of soul cakes!

  • How the Rosary Can Transform Your Prayer Life (Even with Kids!)

    October is a special month for Catholics—it’s the month of the Holy Rosary! Our Lady of the Rosary, also known as the Queen of the Most Holy Rosary, is one of Mary’s many titles. This devotion has deep roots in the history of the Church. In 1571, Pope Pius V credited the intercession of Our Lady and the power of the rosary for the miraculous victory at the Battle of Lepanto, where Christian forces triumphed against overwhelming odds. The Church has since encouraged the faithful to turn to Our Lady of the Rosary for protection, guidance, and peace. But beyond this incredible historical event, the Rosary is a powerful way to grow closer to Jesus by meditating on His life through the eyes of His mother. Each bead and mystery is meant to lead us meditatively into a deeper relationship with Christ. The Rosary is more than repetitive prayers—it’s a spiritual weapon, a source of grace, and a beautiful way to invite Our Lady to walk with us through our joys and sorrows. Starting the rosary was hard for me. This was not a form of prayer that was ever introduced to me as a child like it is in many Catholic homes, but when I learned about it as a teenager I knew that I needed it, the comfort of repetitious prayer. I still struggle with inconsistency, as I think many do, but to this day it remains a source of strength for me. I share this because it can be easy to romanticize prayer, especially praying the rosary and having a relationship with Our Lady. I come to you having tried a lot of tips and tricks, some that were helpful and others that were not, so that you can strengthen your prayer life with the rosary. Be encouraged, that even if it does not come naturally, that doesn't mean you shouldn't pray it, but that we can use this struggle as a prompt to find tools to help ourselves and our families. Why Should We Pray the Rosary? In our busy lives, it’s easy to forget that we need to take time for God. The Rosary helps us slow down, refocus, and meditate on the life of Jesus and the role of Mary in salvation history. By praying the Rosary, we are asking Mary to intercede for us and bring us closer to her Son. As St. Padre Pio once said, "The Rosary is the weapon for these times." It’s not just a prayer—it’s a powerful means to fight against the challenges of life and grow in virtue. Now, you might be thinking, "I want to pray the Rosary, but where do I start?" or "How can I make this part of my family life, especially with little ones running around?" I’ve got you covered with some tips! Tips for Praying the Rosary on Your Own Start small: If you’re new to the Rosary, don’t feel like you have to pray all five decades right away. Begin with a decade and build up. Set a specific time: Whether it’s first thing in the morning, during your lunch break, or right before bed, carve out a few minutes daily for the Rosary. Use an app or audio guide: There are amazing resources that help you pray the Rosary, especially if you’re on the go. Apps like "Hallow" or "Laudate" have Rosary prayers you can listen to and follow along with. Make it visual: Set up a small prayer space with a statue or image of Mary. Light a candle, hold your rosary beads, and let this space invite you into prayer. Focus on the mysteries: While the words may become familiar, focus on the mysteries of Christ's life. Imagine walking with Mary as she contemplates these pivotal moments. Tips for Praying the Rosary as a Family (Yes, Even with Small Kids!) Keep it short: With little ones, their attention spans are short. Start by praying one decade as a family, and maybe offer intentions for each Hail Mary to keep them engaged. Perhaps they have someone on their little hearts that they want o share an intention for, I've heard the sweetest responses come from this. Use visual aids: You can find children’s Rosary books with illustrations of the mysteries or even videos that walk through each mystery. These help kids understand what they’re praying. Create a special Rosary box: Fill it with items like prayer cards, rosary beads, and small religious items that your kids can hold while you pray. Let them take turns pulling out a different Catholic item from the Rosary box when you begin each mystery. Sing or chant the prayers: Little ones love music, so why not sing the Hail Mary or Our Father? It can make the Rosary more engaging and memorable for them. Set a routine: Establish a Rosary time in the evening or before bed. Even if it’s just one decade, consistency is key. Over time, your kids will grow to love this special family prayer time. Inspiration to Try I used to be so hard on myself about praying the rosary, becoming frustrated if I fell asleep, didn't finish, or was distracted the entire way through. It was that very way of thinking that, at times, kept me from even wanting to try. Remember, the Rosary isn’t about perfection; it’s about perseverance and trust in Our Lady’s intercession. Let the Rosary be a prompt for walking through the life of Christ, so that we are drawn deeper into God’s love and His plan for our lives. If you haven’t yet made the Rosary a regular part of your prayer life, I encourage you to try! Start small, invite Mary into your heart, and let her guide you to her Son. This is all Mary wants to do is gesture us to Jesus. Whether you pray on your own or with your family, know that this beautiful devotion will fill your home with peace and grace. So, what are you waiting for? Pick up those beads and give it a try—Our Lady is waiting to pray with you!

  • Why We Should Keep Block Parties Alive

    Real Intelligence in a Digital Era I was the last generation to grow up with very basic technology. Second generation mobile devices were in existence when I was a child but they did very little and not everyone saw the need to own one. We had dial up internet with a modem that would ring out the tune of connecting to the world wide web with a volume that only Bose surround sound could match. I have funny memories of trying to connect late at night to chat with my friends after my parents said not to get online and throwing my body over the modem so that it wouldn't be heard. I remember when we had to page my dad while he was at work if we wanted to contact him personally. And when I became a teenager and "dumb phones" hit the scene I thought this new fangled SMS system was called Tex messages, instead of text messages. My mother used to warn us constantly about using the internet and the stranger danger that could come from it. There was so much precaution taken at that time when technology was growing in ways we had never imagined. Now look at us! I can't click on one pair of shoes without getting ads for more! I am a part of the last generation that actually remembers what it is like to not have instantaneous connection to whatever show I want to watch, music I want to hear, or people I want to talk to. I remember life without having a computer or cell phones in the house, ghastly! Actually, can we just go back to that? Need for Human Connection The real intelligence of life before this digital era was in the face-to-face communication and interactions. We knew our neighbors, we actually saw our friends, we talked to our loved ones on the house phone, and we visited each other more. Real human connection was not replaced with inhuman messages and profiles. And we need those real human connections to see facial expressions, hear tone, sense the environment, and feel the emotions of others. Our social engagement system was actually able to grow and properly develop as it should for us to feel we are truly connected and safe in this world. It's no surprise that mental health issues are at an all-time high; we are living in ways that are more disconnected and unnatural than ever before. When I think back on some of the most connected, celebratory, and human times of my life one of the first things that come to mind are our block parties. These traditional block parties stood as a vital reminder of the importance of community. These gatherings, once a staple of neighborhood life, served as a bridge connecting us to our local communities, fostering relationships, and celebrating the seasons with those who lived closest to us. I've talked to many friends and followers who remember this from years past but now sadly lament that they don't even know their neighbors. I think it's time to revive them and before giving you some practical tips for planning a block party, I want to share why I think they are essential to the life of a local community. The Importance of Block Parties 1. Fostering Community Connection: Block parties provide a unique opportunity to connect with neighbors in a relaxed and informal environment. They break down barriers and encourage conversations that might not happen otherwise, turning strangers into friends and acquaintances into close-knit community members. These events remind us that we are not alone; we are part of a larger, supportive network. 2. Celebrating the Seasons Together: Seasonal celebrations, whether it's a summer barbecue, a fall festival, or a winter holiday gathering, mark the passage of time and give us reasons to come together. These events help us appreciate the changing seasons and the beauty they bring, creating shared memories and traditions that strengthen community bonds. 3. Enhancing Safety and Security: Knowing your neighbors can significantly enhance the safety and security of your neighborhood. Block parties encourage residents to look out for one another, fostering a sense of collective responsibility. When you know your neighbors, you’re more likely to notice and respond to unusual activities, making the community safer for everyone. I'm lucky to have neighbors that let me know if the garage is open or if I left the trunk of the car up after carrying in a load of groceries. 4. Boosting Mental and Spiritual Well-Being: Social connections are crucial for mental health. Block parties offer a chance to unwind, socialize, and build supportive relationships, contributing to better mental and spiritual well-being. They provide a break from the stresses of daily life and a chance to enjoy simple pleasures with others. Practical Steps to Plan a Block Party Introduce Yourself to Your Neighbors: Some of you may already know your neighbors, but many of you don't. Before getting started this might be a good time to knock on their door, introduce yourself, and maybe drop off a plate or little bag of cookies. Share that you'd like to have a block party and see what their interest is. Get the Necessary Permits: Check with your local government about any permits required for hosting a block party. This may include street closure permits, noise ordinances, and other regulations. Starting this process early ensures you have everything in place for a smooth event. You might not need this, but it's a good step to take! Form a Planning Group: Gather a group of enthusiastic neighbors to help with the planning. Assign roles such as coordinating food, entertainment, decorations, and activities. A collaborative effort lightens the load and ensures a more diverse and inclusive event. Set a Date and Time: Choose a date and time that works for most residents. Weekends are typically best, and consider scheduling it during a time when people are likely to be home, such as late afternoon or early evening. Spread the Word: Promote the event through flyers, social media, and word of mouth. Ensure everyone in the neighborhood is aware of the event and feels welcome to attend. Personal invitations can be particularly effective in encouraging participation. Plan Food and Drinks : Organize a potluck-style meal where everyone brings a dish to share. This not only eases the burden on any one person but also allows for a diverse spread of food. Provide non-alcoholic beverages and consider a designated area for those who wish to bring alcoholic drinks. Organize Activities and Entertainment: Plan a variety of activities to keep everyone entertained. This could include games for children, live music, a talent show, or even a movie screening. Activities help break the ice and keep the energy high throughout the event. Create a Comfortable Environment: Set up tables and chairs, provide shade with tents or umbrellas, and decorate the area to create a festive atmosphere. Make sure there are enough trash and recycling bins to keep the area clean. Encourage Interaction: Facilitate introductions and encourage neighbors to mingle. Name tags, icebreaker games, and group activities can help people get to know each other better. Consider Safety and Accessibility: Ensure the event is safe and accessible for everyone. This includes having a first aid kit on hand, providing clear signage for restrooms, and considering the needs of those with mobility issues. Follow Up: After the event, thank everyone for their participation and gather feedback. Discuss what worked well and what could be improved for future block parties. Keep the momentum going by planning regular community events. By embracing the tradition of block parties, we not only celebrate the seasons but also strengthen the relationships of our immediate communities. These gatherings remind us of the power of human connection and the joy of coming together with friends, family, and neighbors. So, let’s keep the spirit of block parties alive and thriving!

  • Creating Family Time and Traditions in the Summer

    Creating Family Time and Traditions in the Summer Summer has always been one of my favorite times of the year, even though it's hot as all get out where I live. Being born and raised in East Texas certainly helped me to get acclimated to the heat but it was also more tolerable because of all the fun things we used to do. Liturgical Living Through the Seasons I'm sure that I've shared with you before that I wasn't raised in a practicing Catholic family and you may have also heard me say that I grew up in a generational liturgical living family. How is that possible? There is one clear answer and that is God's grace. More practically speaking the liturgical life of the church was handed down to me through my grandmother who pulled her children and grandchildren together to share faith, culture, and family time. I also received the liturgical year through the natural seasons which my family was very much in tune with. The natural seasons: winter, fall, spring, and summer, were always marked with special festivities and food in my home. Knowing God Through the Seasons By celebrating and living in close connection to the natural seasons I was able to observe the foundations of the liturgical year, the patterns of life in their most basic form. And I was given the opportunity to come to know the God creation on a very basic level, through a rhythmic and seasonal system that existed before the liturgical calendar. In essence, liturgical living came to me through the dying and rising pattern of creation before adding in feasts, devotions and dedications from the liturgical year. Keep Your Memories Alive Summer, in particular, was given life with the annual summer crawfish boil, monthly pool parties, our neighborhood block party, outdoor movie & snack nights, indoor camping, 4 wheeler riding (also called muddin'), and dance parties. As I read that back I think I might get questions about whether the movie and snack nights were actually outdoors and the camping was actually indoors. That is correct! My dad had a TV set up in our outdoor patio and my mother wasn't one for camping so we would set up our kid size tents in the living room and she would serve us snacks and set up games. I love these precious memories, but I try to not just keep them as a memory but as a living, breathing experience that endures with my family and friends today. Do you pass down the things of your childhood and family life to your children, husband, neighbors, and friends? If not, I encourage you to do so, this is how we create tradition. Summer Tradition Ideas Summer is the perfect season for families and friends to come together and create lasting memories. The warm weather and longer days provide ample opportunities for bonding and fun. Here are some creative and engaging ways to establish family time and traditions this summer. 1. Weekly Family Picnics Hosting a weekly picnic can be a delightful way to enjoy the outdoors together. Choose different parks or scenic spots each week. Bring along a basket filled with favorite foods, a blanket, and some games. This tradition allows everyone to disconnect from their routines and reconnect with each other. 2. Gardening Together Start a family garden where everyone can contribute. Whether it’s planting flowers, vegetables, or herbs, gardening teaches patience, responsibility, and teamwork. Plus, harvesting and eating your home-grown produce is a rewarding experience. This activity can become a summer staple, evolving each year as your garden grows. 3. Outdoor Movie Nights Transform your backyard into an open-air theater. Hang a white sheet or set up a projector screen, lay out some blankets and pillows, and enjoy a movie under the stars. Choose a night of the week to make this a regular event, complete with popcorn and your family’s favorite films. 4. Beach, Lake, or Pool Days If you live near a beach or a lake, dedicate one day each week to water fun. Pack a cooler, bring along some water toys, and spend the day swimming, building sandcastles, and playing beach games. These outings provide a relaxing environment for everyone to unwind and bond. 5. Family Road Trips Plan mini road trips to explore nearby attractions, nature spots, or even Catholic churches. Visit national parks, historical sites, or quirky roadside attractions. These trips don’t have to be elaborate; even a short drive can lead to a day of adventure and learning. My friends over at Friends of the Faith suggested that you try traveling to local holy places, you never know what sacred images, stories, and encounters you might have! 6. Cooking and Baking Together Involve everyone in preparing meals or baking treats. Try out new recipes or recreate family favorites. This activity not only brings everyone into the kitchen but also teaches valuable cooking skills. You can even start a family recipe book, adding new dishes each summer. 7. Summer Spiritual Reading Challenge Encourage a love for reading by starting a summer reading challenge. Set goals and reward achievements with a special treat or outing. Create a cozy reading nook or have family reading sessions where each member shares their favorite book. 8. DIY Craft Projects Engage in arts and crafts projects that the whole family can enjoy. Create tie-dye shirts, paint canvases, or build birdhouses. Display your creations around the house or garden as a reminder of your fun summer projects. 9. Fitness and Sports Activities Stay active together by trying out different sports or fitness routines. Go for bike rides, play soccer, or have a weekly family walk time. This promotes a healthy lifestyle and keeps everyone energized. 10. Star Gazing Nights On clear nights, set up a cozy spot in the yard with blankets and pillows to watch the stars. Use a telescope if you have one, or simply lie back and enjoy the night sky. Learn about constellations together and make wishes on shooting stars. 11. Family Game Tournaments Host a series of game nights with both indoor and outdoor games. From board games and card games to relay races and scavenger hunts, these tournaments can become highly anticipated events filled with laughter and friendly competition. 12. Daily Family Prayer Time Dedicate some time to every day to praying together. Each week, go to adoration with one another, even if it's just for 10-15 minutes. This is a great time to ground your family in the spiritual disciplines you were wanting to do during the school year but were too busy to begin. Let's do it now! By incorporating these activities into your summer routine, you can create meaningful family traditions that will be cherished for years to come. The key is to be consistent and open to new experiences, ensuring that each summer is filled with joy, laughter, and togetherness. I pray that you were able to gather helpful ideas for bringing summertime into your home and community. Tell me how it went in the comments or by sharing pictures with me on Facebook or Instagram.

  • 17 Marian Garden Flowers and Their Meaning

    Symbols play a significant role in deepening spiritual connections and conveying profound truths. Among these symbols, flowers hold a special place, with each bloom often carrying layers of meaning and association. In particular, the Blessed Virgin Mary is often linked with various flowers, each representing different aspects of her character, virtues, and mysteries. Throughout the month of May and the upcoming summer months it's easy to get inspired to plant a garden, but as Catholics we can make it even more meaningful by choosing blooms that will speak to Our Lady. Within that garden you could even put a garden statue of Mary and a bench or a comfortable chair to sit in while you pray the rosary. Let's explore the significance of some flowers commonly associated with the Blessed Virgin Mary. 1. Rose Perhaps the most iconic flower associated with Mary is the rose. Just as the rose is often considered the queen of flowers, Mary is often referred to as the Queen of Heaven. The rose symbolizes her purity, beauty, and grace. In Marian art and devotional imagery, Mary is frequently depicted holding or surrounded by roses, symbolizing her role as the Mystical Rose. The rosary, isa popular devotion dedicated to Mary, and is often symbolized by a garland of roses. 2. Lily The lily is another prominent flower in Marian symbolism, representing purity, innocence, and the Immaculate Conception of Mary. Its white petals symbolize Mary's sinlessness and her role as the vessel of God's grace. Mary is often depicted holding a lily, signifying her purity of heart and soul. The Annunciation, the moment when the angel Gabriel announced to Mary that she would conceive Jesus, is often depicted with lilies as a symbol of the purity of the Virgin. 3. Violet Violets are associated with humility and modesty, virtues exemplified by Mary throughout her life. Mary's humility is celebrated as she willingly accepted God's plan for her life, despite its challenges and uncertainties. Violets, with their delicate beauty and unassuming presence, serve as a reminder of Mary's humble and obedient response to God's call. 4. Lily of the Valley Often called "Our Lady's Tears," the Lily of the Valley is associated with Mary's sorrows, particularly her grief at the crucifixion of her son, Jesus. Its drooping white blossoms symbolize Mary's tears shed during her earthly life as she witnessed the suffering of her beloved son. Despite her sorrow, Mary's faith and love remained steadfast, offering solace and compassion to all who turn to her in times of trial. 5. Bluebells Bluebells are sometimes associated with the Blessed Virgin Mary due to their gentle blue hue, reminiscent of the color often used to depict her in traditional art. Blue is a color often associated with Mary, symbolizing her heavenly nature, purity, and maternal love. Bluebells, with their delicate bell-shaped flowers, evoke a sense of reverence and tranquility, inviting believers to contemplate Mary's role as the Mother of God and our spiritual mother. 6. Marigold In some cultures, marigolds are associated with Mary and are used in devotional practices honoring her. The vibrant orange and gold hues of marigolds symbolize Mary's glory and majesty as Queen of Heaven. Marigolds are often offered as tokens of devotion and adornment in Marian shrines and processions, serving as a colorful expression of love and reverence for the Blessed Virgin. 7. Forget-Me-Not This delicate flower symbolizes remembrance and eternal love. In the context of Mary, the Forget-Me-Not can represent the enduring love and intercession of the Blessed Virgin for all her children. It serves as a reminder that Mary never forgets those who turn to her in prayer and seek her maternal care. 8. Honeysuckle Honeysuckle is often associated with Mary's sweetness, devotion, and fidelity. In relation to Mary, it can symbolize the sweet fragrance of her love and virtues, and the unwavering devotion of her faithful followers. Just as the honeysuckle vine clings to its support, Mary's devotees cling to her as their spiritual guide and advocate. 9. Jasmine Jasmine is known for its intoxicating fragrance and delicate white flowers. In Marian symbolism, jasmine can represent purity, grace, and beauty of Mary's presence. Its heavenly scent evokes a sense of the divine and serves as a reminder of Mary's role as the Mother of God, whose love envelops her children like a comforting fragrance. 10. Carnation Carnations are often associated with devotion and motherhood. In the context of Mary, the carnation symbolizes her maternal love for humanity and her role as the nurturing mother of all believers. Its various colors, including white for purity and pink for maternal love, reflect different aspects of Mary's character and virtues. 11. Columbine Columbines are known for their unique, bell-shaped flowers and are often associated with innocence and purity. In relation to Mary, the columbine can symbolize her innocence and her role as the Immaculate Conception. Its graceful appearance reminds believers of Mary's gentle and pure-hearted nature, inviting them to emulate her virtues in their own lives. 12. Iris The iris is associated with faith, wisdom, and hope. In Marian symbolism, the iris represents Mary's faithfulness to God's will, her wisdom in discerning divine mysteries, and the hope she offers to all who seek her intercession. Its vibrant colors and elegant form serve as a visual reminder that we should be faithful to God's will just as Mary is. 13. Pansy Pansies are often linked with remembrance and loving thoughts. In connection with Mary, pansies symbolize the affection and reverence that believers hold for her. Their gentle appearance reflect the heartfelt devotion and admiration that people have for the Mother of God. 14. Peony Peonies are known for their large, fragrant blooms and are often associated with prosperity, compassion, and beauty. In relation to Mary, peonies symbolize her abundant grace and maternal care. Their lush petals and rich colors serve as a visual reminder of Mary's overflowing love and the spiritual blessings she bestows upon her children. 15. Morning Glory Morning glories are beloved for their bright, trumpet-shaped flowers that bloom in the early hours of the day. They symbolize renewal, hope, and the fleeting nature of life. In the context of Mary, morning glories represent the dawn of salvation brought forth by her son, Jesus Christ. Their fleeting blooms remind believers of the transient nature of earthly life and the eternal hope found in Mary's intercession. 16. Chrysanthemum Chrysanthemums are associated with honor, loyalty, and longevity. Chrysanthemums symbolize Mary's exalted status as Queen of Heaven! Their diverse colors and intricate blooms reflect the multifaceted nature of Mary's role as intercessor, protector, and guide. 17. Daffodil Daffodils are known for their cheerful yellow blossoms, which herald the arrival of spring. They symbolize rebirth, new beginnings, and the promise of hope. In connection with Mary, daffodils represent the joy and hope that she brings to the world through her son, Jesus Christ. Their bright petals serve as a reminder of Mary's role in the redemption of humanity and the renewal of all all creation. These floral symbols associated with the Blessed Virgin Mary can offer us a profound way to deepen our devotion and understanding of Mary's role in salvation history. Each flower carries its own unique symbolism, reflecting different facets of Mary's character, virtues, and mysteries. Whether it's the purity of the rose, the humility of the violet, or the sorrow of the Lily of the Valley, these flowers invite us to contemplate the beauty and grace of the Mother of God, who continues to intercede for us with her maternal love and compassion. Did you plant a Marian Garden using this guide? Share a picture with me on Facebook or Instagram and tag His Girl Sunday!

  • May Crowning Ceremony at Home or With a Group

    A Catholic May Crowning is a traditional devotion wherein a statue or image of the Blessed Virgin Mary is crowned with a wreath of flowers. Typically this is done on May 1st, which is also known as May Day, but this can also be done anytime during the month of May which is dedicated to Mary. This ceremony is a way for all of us to honor Mary as the Queen of Heaven and Earth and to express our love and devotion to her as our Mother. Keep in mind that there is no official rite for a May Crowning within the home, classroom, or with a group. I have compiled this ceremony from various May Crownings that I have been to and felt were reverent, prayerful, and honoring of our Blessed Mother. Feel free to adapt and adopt what you need to for the needs of your household or group. Often a May Crowning will include prayers, hymns, Scripture readings, and reflections on the role of Mary in the life of the Church and in the lives of individual believers. And it is often accompanied by the recitation of the Rosary or other Marian prayers. Performing a May Crowning ceremony at home or with a group can be a beautiful way to honor the Blessed Virgin Mary, especially during the month of May. Here's a general outline of how you can do it: 1. Preparation: Choose a suitable location for the ceremony, such as a prayer corner, garden, or a room with a small altar. Gather a statue or picture of the Blessed Virgin Mary to crown. You can also decorate the area with flowers, candles, tablecloth, a crucifix, and any other symbols of devotion to Mary. Create a crown for Mary using real or artificial flowers. I have a step by step tutorial for making a real flower crown which you can watch in this video. Click the button below. I also have an heirloom crown that you can purchase here. Decide on whether or not you will incorporate a short procession. Print the prayers, hymns, and reflections that you would like the group to follow along with. Invite family members or friends to participate in the ceremony. 2. Selecting Participants: Choose someone to lead the prayers and Scripture readings. This could be a family member, a friend, or yourself. Select individuals to participate in the crowning. This could include children, family members, or friends. 3. Order of the Ceremony: Start together by taking a moment a silence to center yourself, your group, and your family for this time of prayer. Use the place where you will be crowning Mary as a focal point. The leader can begin with an opening prayer, asking for God's blessing on the ceremony and for Mary's intercession. Here are some examples: O Blessed Mother of God and our Mother too, protect our families and all the children of the world, especially the poor, hungry, and helpless. Teach us to remember that we are all brothers and sisters, children of God, now and forever. O God, who have been pleased to gladden the world By the Resurrection of you Son, our Lord Jesus Christ, Grant, we pray, that through his Mother, the Virgin Mary, We may receive the joys of everlasting life. Through our Lord Jesus Christ, your Son, Who lives and reigns with you in the unity of the Holy Spirit, One God, for ever and ever. Amen. As a group, recite the Rosary or a selection of Marian prayers. You can include prayers such as the Hail Mary, the Memorare, or the Hail Holy Queen. Let one of the participants read a passage from the Bible that honors Mary, such as the Magnificat (Luke 1:46-55) or the Wedding at Cana (John 2:1-12). Optional: Someone can offer a brief reflection on the Scripture reading or a few thoughts for the group to consider. Sing or recite hymns dedicated to Mary, such as "Hail, Holy Queen Enthroned Above" or "Immaculate Mary." If you have a procession, carry the statue or picture of Mary to the designated spot while singing or reciting one of the hymns mentioned above. Once at the spot, offer the Litany of the Blessed Virgin Mary. Litany: Leader reads the title of Mary, the family members or group responds with “Pray for us!” Queen of Angels. . . Queen of Patriarchs and prophets. . . Queen of Apostles and martyrs. . . Queen of Confessors and virgins. . . Queen of all saints. . . Queen conceived without sin. . . Queen assumed into heaven. . . Queen of the Rosary. . . Queen of Peace. . . Leader: Pray for us, O Holy Mother of God. Group: That we may become worthy of the promises of Christ. Crown the statue or picture of Mary with a wreath of flowers. You can use real or artificial flowers for the crown. Conclude with the Consecration to Mary prayer, or another final prayer, and another Marian hymn. Encourage participants to spend some time in personal prayer or reflection. Remember to adapt the ceremony to suit the preferences and traditions of your group, and feel free to include any additional prayers or rituals that are meaningful to you. The most important thing is to approach the ceremony with reverence and devotion to the Blessed Virgin Mary. I pray that you were able to gather helpful ideas for bringing this time-honored tradition into your home. Tell me how it went in the comments or by sharing pictures with me on Facebook or Instagram.

  • Holy Thursday Meaning & Seven Churches Tradition

    The Essential Meaning of Holy Thursday Holy Thursday, also known as Maundy Thursday, is a significant day in the Church's liturgical calendar. It gets the name maundy from the Latin word "mandatum" which also means "commandment." In John 13:34-35 Jesus says, "a new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” In this way Jesus prepares us for what is to come, His death, and a life in which He will no longer be physically present on earth, but present through us, His Church. With that in mind Jesus institutes the Eucharist, shows us how to serve by washing the feet of his Apostles, and institutes the priesthood. All of these actions are essential components that we need to be united with Him through the sacraments and one another, this is what establishes the Church. We hear the words of the Last Supper at every Mass, "do this in memory of me," and not as in remember, but to be re-membered with Jesus' own body and that of the Church as the body of Christ. Liturgically Speaking Holy Thursday also concludes the end of Lent and the start of the Paschal Triduum which also embraces Good Friday, the Easter Vigil, and concludes on the evening of Easter Sunday. It is a time of solemn reflection on the passion, death, and resurrection of Jesus Christ. By commemorating the events of Holy Thursday, we prepare ourselves spiritually for the remembrance of Jesus' crucifixion and his ultimate triumph over death. Holy Thursday Liturgy Highlights 1. The Last Supper: Holy Thursday marks the occasion of the Last Supper, where Jesus gathered with his disciples to celebrate the Passover meal. During this meal, Jesus instituted the sacrament of the Holy Eucharist by consecrating bread and wine, saying, "This is my body" and "This is my blood." He instructed his disciples to "do this in memory of me," and this establishing the practice of the Eucharist. 2. The Institution of the Priesthood: At the Last Supper, Jesus also washed the feet of his disciples, demonstrating acts of humility and service. This symbolizes Jesus' call to his followers to serve one another in love. Furthermore, it serves as a model for the priesthood, emphasizing the importance of humility and service in their ministry and vocation. 3. The Agony in the Garden: After the Last Supper, Jesus went to the Garden of Gethsemane to pray. It was here that he experienced intense anguish and distress, knowing the suffering and crucifixion that awaited him. Jesus' prayer in the garden reflects his submission to the will of God and serves as an example of surrender and trust in God's plan, even in the face of great suffering. This is where the tradition of visiting seven churches began and if you scroll down you can see more about that. 4. Altar of Repose: The altar of repose is an altar other than the main altar where the consecrated host is kept for adoration and reserved for use on Good Friday. Traditionally, the congregation will process to this altar towards the end of the Holy Thursday Mass to spend time in reflection and adoration with Jesus just as he asks his apostles to stay awake and keep watch with him. Notice that the liturgy didn't conclude? See the next point! 5. Start of a Three Day Liturgy: One of the interesting elements to the Holy Thursday liturgy is that there is no dismissal or final blessing. That is because the Paschal Triduum liturgy begins on Holy Thursday, but it doesn't until Easter Sunday. Are you thinking, that's four days? Let me clear that up for you. The Paschal Triduum is one liturgical celebration that encompasses three days. Beginning on Holy Thursday and ending the evening of Easter Sunday. You may be thinking, that's four, 1) Thursday, 2) Friday, 3) Saturday, 4) Sunday. Remember, the Church counts these days liturgically, so the “day” begins the evening before. Just as we read in Genesis, “evening came, and morning followed, the first day." Day 1: Thursday evening to Friday evening Day 2: Friday evening to Saturday evening Day 3: Saturday evening to Sunday evening The Origin Story Tradition says that the "Seven Churches" visited by St. Philip Neri and his friends were the seven ancient basilicas in Rome. These basilicas are considered significant sites in the history of Christianity and some Catholics even associate a meditation with each church and a scripture passage. Church One 1. St. Peter's Basilica (Basilica di San Pietro in Vaticano): Located in Vatican City, St. Peter's Basilica is one of the largest and most important churches in the world. It is built over the traditional burial site of Saint Peter, one of the twelve apostles and the first pope according to Catholic tradition. Reflection: Recall Jesus going from the Last Supper to His agony in the garden. Scripture: Luke 22: 39-46 Church Two 2. St. Paul Outside the Walls (Basilica di San Paolo fuori le Mura): This basilica is located outside the ancient walls of Rome and is dedicated to Saint Paul the Apostle. It is said to be built over the burial site of Saint Paul. Reflection: Recall Jesus being taken out of the garden by the guards and crowd to the house of Annas where He is interrogated. Scripture: John 18:19-22 Church Three 3. St. John Lateran (Basilica di San Giovanni in Laterano): Officially known as the Archbasilica of the Most Holy Savior and Saints John the Baptist and the Evangelist at the Lateran, this basilica is the cathedral church of Rome and is considered the mother church of all Roman Catholic churches worldwide. Reflection: Recall Jesus being held captive in the house of Caiaphas where he is beaten and ridiculed. Scripture: Matthew 26:63-65 Church Four 4. St. Mary Major (Basilica di Santa Maria Maggiore): Also known as the Basilica of Saint Mary Major, this church is one of the four major basilicas in Rome and is dedicated to the Blessed Virgin Mary. It is one of the oldest churches dedicated to Mary in the Western world. Reflection: Recall Jesus being brought before Pontius Pilate. Scripture: John 18:35-37 Church Five 5. St. Lawrence Outside the Walls (Basilica di San Lorenzo fuori le Mura): This basilica is dedicated to Saint Lawrence, a deacon in the early Christian Church who was martyred during the persecution of Emperor Valerian. It is one of the seven pilgrimage churches of Rome. Reflection: Recall Jesus being taken before King Herod where he is mocked and abused. Scripture: Luke 23: 8-9;11 Church Six 6. Holy Cross in Jerusalem (Basilica di Santa Croce in Gerusalemme): This basilica is located in Rome and is known for containing relics purportedly from the Holy Land, including soil from Jerusalem. Reflection: Recall Jesus being brought before Herod a second time where he is scourged and crowned with thorns. Scripture: Matthew 27: 22-26 Church Seven 7. St. Sebastian Outside the Walls (Basilica di San Sebastiano fuori le Mura): This basilica is dedicated to Saint Sebastian, a Christian martyr who was killed during the persecution of Christians under the Roman Emperor Diocletian. Reflection: Recall Christ carrying his cross and enduring a painful death. Scripture: Matthew 27: 27-31 Prayer Recommendations Overall, Holy Thursday is a day of profound significance for us, as it commemorates the foundational events of our faith, including the institution of the Eucharist and the priesthood, as well as Jesus' selfless example of service and his obedience to the will of God unto death. It is a time for reflection, prayer, and deepening one's commitment to following Christ's teachings of love, humility, and self-sacrifice. I pray that you have a blessed Paschal Triduum! If you participated in the seven churches tradition, share your experience with me so that I can share with others. Let's be a helpful inspiration to one another. You can tag me on Facebook here, or on Instagram here.

  • St. Catherine of Siena Feast Day Guide

    Say a prayer for the feast of St. Catherine. Add this to your mealtime prayer or before bedtime! Bring your family and friends together around the table by making foods associated with St. Catherine. Get ready to prep your grocery list! Try my recipe for Clementine Cake here! Pass along the story of "The Lady With the Lamp." Remember these wise words from St. Catherine of Siena. Print out the quote or write in a place where everyone in your household can see it today. Bless your fire today in honor of her famous quote! Learn more about St. Catherine of Siena with these fast facts. Did you enjoy this post or find it helpful to your liturgical living? Share it with a friend! If you used any of the ideas, we'd love to see them on Facebook or Instagram. Post pictures and tag us!

  • 5 Delicious Ice Cream Sundaes- Divine Mercy Sunday

    Use my free Divine Mercy Sundae grocery list. It features five of my favorite Ice Cream Sundae renditions and lists out everything you need for each one! A Brief Overview of the Devotion Divine Mercy Sunday is the day on which we are reminded and called closer to Christ's immense love for us, which is poured out in grace and mercy to cover our sinfulness. In a vision to St. Faustina, Christ expressed wanting the Sunday after Easter to be a day where souls would be encouraged to take "shelter and refuge" in His mercy as "consolation." (Diary, 699): On that day the very depths of My tender mercy are open. I pour out a whole ocean of graces upon those souls who approach the fount of My mercy. The soul that will go to Confession and receive Holy Communion shall obtain complete forgiveness of sins and punishment. On that day are open all the divine floodgates through which graces flow. This feast, according to the Roman Missal, falls on the Second Sunday in the Easter season and concludes the Easter Octave. This means that Divine Mercy Sunday is a moveable feast, and will not always fall on the same calendar day each year. Many parishes will have their community come together at 3:00PM, the holy hour of the day, for a Divine Mercy Chaplet in front of this popular image. For Your Domestic Church & Catholic Kitchen As a fun play on words, the Divine Mercy Sundae became a Catholic household treat that many people now enjoy on this feast day. The simple way to make this, and reflect the Divine Mercy image, is by scooping vanilla ice cream into a bowl, arranging blueberries on one side, strawberries, cherries, or raspberries on the other, and putting whip cream and a cherry on top to represent Jesus' heart. Ingredients & Toppings Ice Cream Caramel Syrup Blueberries Strawberries Cherries Cool Whip Pecans Sprinkles Coconut Flakes This is how our sundae turned out! While a Sundae is pretty straight forward, I wanted to offer you some ideas on how you can jazz this up! 1. Cereal Ice Cream Sundae Ingredients: Ice Cream (flavor of your choosing) Sherbert Cereal of your choice Strawberry syrup Cool whip Cherry on top 2. Banana Nut Sundae Ingredients: Ice Cream (flavor of your choosing) Bananas Crushed Pecans Maple Syrup Caramel topping Sprinkle of Cinnamon 3. Strawberry Shortcake Sundae Ingredients: Ice Cream (flavor of your choosing) Vanilla Cake (can be store bought) Strawberry Sauce Fresh Strawberries Whip Cream 4. Very Berry Sundae Ingredients: Ice Cream (flavor of your choosing) Blueberries Raspberries Strawberries Blackberries Honey Crushed Vanilla Wafers Fresh Mint Sprigs 5. Hot Fudge Sundae Ingredients: Ice Cream (flavor of your choosing) Hot Chocolate Fudge Sprinkles Cool Whip Cherries Nuts Eternal God, in whom mercy is endless and the treasury of compassion — inexhaustible, look kindly upon us and increase Your mercy in us, that in difficult moments we might not despair nor become despondent, but with great confidence submit ourselves to Your holy will, which is Love and Mercy itself. Jesus, I trust in You! Did you make this recipe? If so I would love to see it, drop a picture in the comment or send it to me on social media Facebook @HisGirlSunday or Instagram @steffani_hisgirlsunday. For more Catholic tradition resources check out the blog section of my website or follow me on Facebook to see what Catholic things I am doing to celebrate feast days. Praying for You! Steffani

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