• His Girl Sunday

Crockpot Black-Eyed Peas & Cabbage- A New Year's Tradition

In my home, black-eyed peas and cabbage was a New Year family tradition. After staying up all night to watch the ball drop and set off fireworks we would wake up late and make this simple yet delicious meal. My dad taught me how to make it, but the crockpot was my own rendition. It basically goes like this, toss everything that I told you to purchase into a crockpot, stir, and sit back for 4 hours.


It also makes going to Mass for the Solemnity of Mary, Mother of God easier. By the time we come home we have lunch ready!


Use this blessing from the USCCB to bless your family and the new year together before eating.

On New Year’s Eve or New Year’s Day, the household gathers at the table or at the Christmas tree or manger scene. Many people make New Year’s Day a day of prayer for peace.


All make the sign of the cross. The leader begins:


Let us praise the Lord of days and seasons and years, saying: Glory to God in the highest!

R/. And peace to his people on earth!


The leader may use these or similar words to introduce the blessing:


Our lives are made of days and nights, of seasons and years, for we are part of a universe of suns and moons and planets. We mark ends and we make beginnings and, in all, we praise God for the grace and mercy that fill our days.


Then the Scripture is read, Book of Genesis 1:14-19:


Listen to the words of the Book of Genesis:

God said: “Let there be lights in the dome of the sky, to separate day from night. Let them mark the fixed times, the days and the years, and serve as luminaries in the dome of the sky, to shed light upon the earth.” And so it happened: God made the two great lights, the greater one to govern the day, and the lesser one to govern the night; and he made the stars. God set them in the dome of the sky, to shed light upon the earth, to govern the day and the night, and to separate the light from the darkness. God saw how good it was. Evening came, and morning followed—the fourth day.

(The family’s Bible may be used for an alternate reading such as Psalm 90:1-4.)


Reader: The Word of the Lord.

R/. Thanks be to God.


After a time of silence, members of the household offer prayers of thanksgiving for the past year, and of intercession for the year to come. On January 1, it may be appropriate to conclude these prayers with the Litany of the Blessed Virgin Mary (in Part VII: Litanies) since this is the solemn feast of Mary, Mother of God. In conclusion, all join hands for the Lord’s Prayer. Then the leader continues:


Let us now pray for God’s blessing in the new year.


After a short silence, parents may place their hands on their children in blessing as the leader says:


Remember us, O God; from age to age be our comforter. You have given us the wonder of time, blessings in days and nights, seasons and years. Bless your children at the turning of the year and fill the months ahead with the bright hope that is ours in the coming of Christ. You are our God, living and reigning, forever and ever.

R/. Amen.


Another prayer for peace may be said:


Lord, make me an instrument of your peace: where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy. O divine Master, grant that I may not so much seek to be consoled as to console, to be understood as to understand, to be loved as to love. For it is in giving that we receive, it is in pardoning that we are pardoned, it is in dying that we are born to eternal life.

R/. Amen.


—Attributed to St. Francis of Assisi


The leader says:

Let us bless the Lord.

All respond, making the sign of the cross:

Thanks be to God.

The prayer may conclude with the singing of a Christmas carol.


It's also a time to begin thinking about what we hope to attain as we begin anew. While your slow cooker is going, you can read this related post about the Catholic meaning of a resolution with tips and tricks for keeping them.


Click the button!





Prep Time: 5-10 minutes

Total Time: 4 hours

Yields: 6 servings



Meet the Team!

  • 1 lb little smokies, cut each one in half

  • 4 cans black-eyed peas with jalapeños

  • 1/2 medium onion, chopped

  • 4 clove garlic, minced

  • 1/2 medium cabbage head, thinly sliced

  • 3 cups chicken broth

  • 1 ham hock (not pictured)



Get your ingredients ready by chopping your onion and mincing the garlic.



Pour the three cans of black-eyed peas into the crockpot.

Note: Don't drain the black-eyed peas!



Add in 1/2 chopped medium onion and 4 cloves minced garlic.



Note: I am missing a picture, but this would be the time to add the ham hock into the crockpot. Just toss the entire thing in there. This is going to give your black-eyed peas and cabbage some massive flavor, enjoy!


Thinly slice 1/2 of a medium head of cabbage and if you haven't already, cut your little smokies in half.



Put the cabbage and little smokies into the crockpot with the rest of your ingredients.




The last thing you need to do before taking it easy after a long night of partying, is pour in 3 cups of chicken broth.



Mix it all together so that the ingredients are thoroughly combined. Cook on high for 4 hours occasionally coming back to stir.



Spoon a heaping portion into a bowl and sprinkle with cajun seasoning. I highly recommend serving with cornbread!



This can be made a heartier by serving over a bed of rice and if your family likes vegetables, feel free to get creative with diced bell peppers, tomatoes, and jalapeños.



Did you make this recipe? If so I would love to see it, drop a picture in the comment or send it to me on social media Facebook @HisGirlSunday or Instagram @Steffani_HisGirlSunday.


For more liturgical living resources check out the blog section of my website or follow me on Facebook to see what Catholic things I am doing to celebrate feast days.

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