In this booklet, you’ll find Lenten Gospel summaries, space for reflection, and liturgical living ideas for hand selected feast days within the season. This companion is easy to print and use as a helpful resource to bring yourself and your family closer to Christ during this Lenten journey. Please review the list of what is included.

1. Author's Letter

2. Space for Your Lenten Sacrifice and Goals

3. Gospel Summary and Space for Reflection for Each Sunday in Lent

4. How to Observe the Lenten Embertide

5. Tradition for the Solemnity of St. Joseph

6. Living Out the Annunciation of the Lord with Recipe

7. Liturgical Living on Palm Sunday


You get a 16 page pdf file booklet, that can be printed as individual pages, but I recommend opening the pdf in Adobe and printing it as a booklet. For best results print on high quality paper so that images cannot be seen through the reverse side.


Your purchase entitles you to print this booklet as many times as you’d like for your own household’s personal use. Please do not share the digital files or print the booklet for others. Thank you! For groups, parishes, schools, etc. please purchase the extended license for each prayer companion, that can be found in the digital shop.



The text of these traditional prayers and hymns are in the public domain.

Illustrations are from various editions of the Roman Missal that are out of copyright, and other vintage books and online sources similarly out of copyright.


This compilation is copyright Steffani Aquila 2022, all rights reserved.

For more liturgical living ideas, check out, @HisGirlSunday on Facebook or @steffani_hisgirlsunday on Instagram.

Lenten Liturgical Living Companion